I had to take my car in to be serviced. They were busy and said it would be a few hours, so I decided to walk home and go back later. It is a 2 mile walk one way. So, I walked 4 miles yesterday. I figured I would be a little sore today as I have arthritis all over the darn place. But, guess what?! I’m really not! Maybe using the elliptical is actually paying off! I haven’t lost much weight, only a few pounds, but I think I am getting a little stronger!
I had to brag!